Actor Vidyut Jammwal was filmed staring without blinking, tears streaming down his face. As per a yoga expert, he was doing Trataka, ancient yogic meditation.

Even when I sit quietly, things I am worried about at work keep circling in my head.Even after I finish meditation, I continue to think about the same things.Does this mean I am doing it wrong?In a ...

In the previous articles, I discussed breathing and brain waves. This time, I will explain the meditation that uses that breathing, from start to finish, in order. It is called Soul Sync ...

Twinks Burnett caused a stir on the ITV reality show by explaining that she identifies as a witch - here's what it really ...

A TikTok creator, @jakedylan___, shared a video talking about his work-from-home setup. The man reveals that he does ...

Temple, the wearable from Deepinder Goyal, is set to enter the market soon with a pill shaped design that tracks brain blood flow and monitors changes in real time in attempt to extend healthy life ...

Some people dread the sound of their alarm clock, while others practically leap out of bed before the sun comes up. If you ...

Dealing with people can be a pain. Especially if they aren't that smart, you can't help but say these eight phrases in casual ...

Abhishek Sharma explained the meaning behind his meditation celebration after smashing a record T20I century against ...

The Catholic Church especially dedicates the month of October to praying the holy rosary. | Credit: PeopleImages/Shutterstock The Spanish prelate points out that praying the rosary “helps us guard our ...

ACT 1 Expanding the possibilities of dance theater, Ririe-Woodbury Dance Company’s 63rd season opener, Act 1 was as ...