You will be able to get your rear delts to do most of the work with rear delt pec deck by leaning your upper body forward, this automatically puts you in a position that fully stretches out the delts Wearing @Gymshark use code KOKO #typ #Fitness #gym #bodybuilding
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You will be able to get your rear delts to do most of the work with rear delt pec deck by leaning your upper body forward, this automatically puts you in a position that fully stretches out the delts Wearing @Gymshark use code KOKO #typ #Fitness #gym #bodybuilding
2.3M viewsJun 14, 2025
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