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Use this resistance band exercise to improve shoulder strength and avoid injury. This helps to isolate the rotator cuff, specifically the supraspinatus. The towel trick really helps!! 💯🔥#workout #shoulder #fitnesstips #rehab #resistancebands #rotatorcuff
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Use this resistance band exercise to improve shoulder strength and avoid injury. This helps to isolate the rotator cuff, specifically the supraspinatus. The towel trick really helps!! 💯🔥#workout #shoulder #fitnesstips #rehab #resistancebands #rotatorcuff
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The infraspinatus is a portion of the rotator cuff muscles composed of the supraspinatus, infraspinatus, teres minor, and subscapularis. Check out our Strength Training app (iOS, Android, PC) for more exercises with full anatomical analysis.
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